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Whole Wheat Chicken Sausage, Spinach and Mushroom Pizza With Creamy Cauliflower Sauce

On Sundays, we eat pizza. This has held true for the past three years. Exceptions: Major holidays that fall on Sunday…. mmm, Yep, that’s about it. Usually, if I am being honest, it is a frozen thin crust pizza paired with soup or broccoli and  mac n cheese. And I am talking the canned condensed soup… Continue reading Whole Wheat Chicken Sausage, Spinach and Mushroom Pizza With Creamy Cauliflower Sauce

Fiber · Hot Topics/Trends · Misc.

Heart Health Month- Oatmeal Recipe Roundup

Hearts are everywhere in February- and I am talking more than just the tiny neon ones with cutesy sayings like “be mine” or “kiss me”. In addition to February housing Valentine’s day, it’s also heart health month.  Heart health is something that can so easily be taken for granted- and something that can change without… Continue reading Heart Health Month- Oatmeal Recipe Roundup