Cakes & Cookies · Protein · Sweet Treats · Under 200 calories

Chocolate Peanut Protein Cookies

Ladies (and gentleman) who lift: Are you hungry ALL the time?? Since I have been doing more weights I am constantly hungry. I knew this would happen, but holy moly! As a dietitian I know that when trying to build muscle timing and composition of what you eat is key. I workout after work, before dinner,… Continue reading Chocolate Peanut Protein Cookies