Cakes & Cookies · Recipe Makover · Sweet Treats · Under 100 calories · Vegetarian

Low-Sugar Rhubarb Crisp

It’s one of my absolute favorite times of the year… Rhubarb season! Not only is it delicious, but it signals the start of summer, YAY! Joseph and I were in Grand Rapids this weekend visiting the fam for birthdays and for me to run the River Bank run. We were sitting on his parent’s patio… Continue reading Low-Sugar Rhubarb Crisp

Breads & Muffins · Breakfast · Cakes & Cookies · Under 200 calories

Glazed Rum & Egg Nog Donuts

Merry Christmas Eve!!! It’s really hard to believe it’s actually Christmas time, I swear it was just August. Regardless- I am super pumped for the next 2 days of festivities (Joe’s family today and mine tomorrow) So much food is about to be consumed. Same for you? Be sure to move people- you’ll feel 10x better if you… Continue reading Glazed Rum & Egg Nog Donuts

Cakes & Cookies · Protein · Sweet Treats · Under 200 calories

Chocolate Peanut Protein Cookies

Ladies (and gentleman) who lift: Are you hungry ALL the time?? Since I have been doing more weights I am constantly hungry. I knew this would happen, but holy moly! As a dietitian I know that when trying to build muscle timing and composition of what you eat is key. I workout after work, before dinner,… Continue reading Chocolate Peanut Protein Cookies