Breakfast · Fiber · Hot Topics/Trends · Under 200 calories · Vegan · Vegetarian

Five Reasons To Eat Oatmeal Daily

Hey. How ya doin’? Long time no see. A lot has happened in the last 2 months- hence by sparse blog posts. Let me elaborate: I bought a house, moved across the state, started a new job (not only new to me- new to the hospital), and am now wearing a very pretty piece of… Continue reading Five Reasons To Eat Oatmeal Daily

Snack · Sweet Treats · Under 200 calories · Vegetarian

Banana “Nice” Cream Cupcakes

June 2, 2017….. Seriously?? No complaints here though. I am loving the sunshine and warmth. Feeling the sun on my skin is one of my favorite things, so summertime is an absolute joy! Also one of my favorite things: Summer food. Out with the warm, indulgent dishes of the winter (for the most part- there… Continue reading Banana “Nice” Cream Cupcakes

Breakfast · Under 200 calories · Vegan · Vegetable · Vegetarian

Loaded Veggie Hash

When you think hash browns what you do think? Greasy? Starchy? Unhealthy? That doesn’t have to be the case. This recipe for loaded veggie hash browns will give your breakfast the swift kick it needs to go from heavy to healthy. Loaded Veggie Hash Yield: 1 serving Ingredients 1/2 tsp olive oil 1 small potato, washed… Continue reading Loaded Veggie Hash

Snack · Sweet Treats · Under 200 calories

Oatmeal Energy Bites

Snacks are essential in my life. They keep me going throughout the day by giving me a boost of energy between meals. I’m all about the smaller, more frequent meals rather than eating 3 large, square meals, which, personally, leave me feeling too full and in a food coma. Plus, they break up the work… Continue reading Oatmeal Energy Bites

Breakfast · Under 200 calories

Banana Flax Granola

The age-old questions: Make VS Buy Yeah, having food made from scratch may be ideal, but it just isn’t always going to happen. For instance, I am not going to make my own yogurt or almond milk. I’ve heard it’s pretty simple, but for me, I’ll pass. You have to consider the time, effort, and… Continue reading Banana Flax Granola

Sweet Treats · Under 200 calories

Sweet Potato Brownies

It can get so cold and dark here in the mitten during the dreary winter months. I find that the little things throughout the day can make it 10x more exciting. These sweet potato brownie are included in that. For 127 calories per generous sized fudgey, brownie, you can’t beat it. The potatoes take on the cocoa… Continue reading Sweet Potato Brownies

Breads & Muffins · Breakfast · Cakes & Cookies · Under 200 calories

Glazed Rum & Egg Nog Donuts

Merry Christmas Eve!!! It’s really hard to believe it’s actually Christmas time, I swear it was just August. Regardless- I am super pumped for the next 2 days of festivities (Joe’s family today and mine tomorrow) So much food is about to be consumed. Same for you? Be sure to move people- you’ll feel 10x better if you… Continue reading Glazed Rum & Egg Nog Donuts