Under 100 calories · Vegetarian

Butternut Cheese Sauce

Now that Thanksgiving has come and gone, I am guessing that your desire to cook pumpkin everything has at least diminished slightly. Am I right? I am all about the seasonal pumpkin craze because of all the health benefits that pumpkin provides (packed with vitamins and minerals, low calorie, fiber to keep you full, etc.)… Continue reading Butternut Cheese Sauce

Breakfast · Fiber · Hot Topics/Trends · Under 200 calories · Vegan · Vegetarian

Five Reasons To Eat Oatmeal Daily

Hey. How ya doin’? Long time no see. A lot has happened in the last 2 months- hence by sparse blog posts. Let me elaborate: I bought a house, moved across the state, started a new job (not only new to me- new to the hospital), and am now wearing a very pretty piece of… Continue reading Five Reasons To Eat Oatmeal Daily

Snack · Sweet Treats · Under 200 calories · Vegetarian

Banana “Nice” Cream Cupcakes

June 2, 2017….. Seriously?? No complaints here though. I am loving the sunshine and warmth. Feeling the sun on my skin is one of my favorite things, so summertime is an absolute joy! Also one of my favorite things: Summer food. Out with the warm, indulgent dishes of the winter (for the most part- there… Continue reading Banana “Nice” Cream Cupcakes

Cakes & Cookies · Recipe Makover · Sweet Treats · Under 100 calories · Vegetarian

Low-Sugar Rhubarb Crisp

It’s one of my absolute favorite times of the year… Rhubarb season! Not only is it delicious, but it signals the start of summer, YAY! Joseph and I were in Grand Rapids this weekend visiting the fam for birthdays and for me to run the River Bank run. We were sitting on his parent’s patio… Continue reading Low-Sugar Rhubarb Crisp

Breakfast · Fiber · Protein · Sweet Treats · Under 400 calories · Vegetarian

No-Bake Cookie Oatmeal

Sweet tooth is my middle name, and I have no shame. If cookies were a socially acceptable meal, I would eat them for one… and I know I am not the only one! *Enter Recipe Below* A giant, warm bowl of no-bake cookie….oatmeal? Yup. I have oatmeal nearly every morning. It’s a great course of… Continue reading No-Bake Cookie Oatmeal

Entree · Under 300 calories · Vegetarian

Chickpea Cabbage Stir Fry

I love Meatless Monday. Don’t get me wrong, I am a carnivore all the way, but I love a good plant based meal. Joe and I hopped on this bandwagon when we moved in together, so we are going on about two years of no meat on Monday’s- and I don’t think we’ve cheated once!… Continue reading Chickpea Cabbage Stir Fry

Breakfast · Under 200 calories · Vegan · Vegetable · Vegetarian

Loaded Veggie Hash

When you think hash browns what you do think? Greasy? Starchy? Unhealthy? That doesn’t have to be the case. This recipe for loaded veggie hash browns will give your breakfast the swift kick it needs to go from heavy to healthy. Loaded Veggie Hash Yield: 1 serving Ingredients 1/2 tsp olive oil 1 small potato, washed… Continue reading Loaded Veggie Hash